Sunday afternoon 2pm to 3.30pm
10th April 2022
5th June 2022
14th August 2022
9th October 2022
Yoga My Love
A Sound Experience
Cleanse your chakras
Sound Bath – At Yoga My Love- Sutherland
Daniela and I bring you an hour of relaxation, where you are bathed in sound. Using a combination of Crystal Bowls, Tibetan Bowls, Drum, Gongs and other beautiful instruments. Daniela uses her professional voice to enhance the Sound Experience.
We guide you with a meditation to trigger the relaxation response and you will leave feeling refreshed, relaxed and restored.
How can Sound Bath Meditations help you?
- Deepening relaxation.
- Lowering stress and anxiety.
- Improving mood and well-being.
- Improving sleep.
- Heightening focus and energy.
- A feeling of rejuvenation.
What to expect;
- Guided meditation to bring you into a healing space
- 1 hr and 15 minutes of Sound Healing
- A collage of sounds including; Crystal Sound Bowls, Tibetan Bowls, Percussion, Drums, Gongs and our Singing voices.
- A snack to ground you back into the physical
Ready to Make a Change?
We will explore your life challenges, reframe your thinking and reshape your reality.