A Sound Experience

Cleanse your chakras

Sound Bath – At Yoga My Love- Sutherland

Daniela and I bring you an hour of relaxation, where you are bathed in sound. Using a combination of Crystal Bowls, Tibetan Bowls, Drum, Gongs and other beautiful instruments. Daniela uses her professional voice to enhance the Sound Experience.

We guide you with a meditation to trigger the relaxation response and you will leave feeling refreshed, relaxed and restored.

How can Sound Bath Meditations help you?

• Deepening relaxation.
• Lowering stress and anxiety.
• Improving mood and well-being.
• Improving sleep.
• Heightening focus and energy.
• A feeling of rejuvenation.

What to expect;

• Breathwork
• Guided meditation to bring you into a healing space
• 1 hr and 15 minutes of Sound Healing
• A collage of sounds including; Crystal Sound Bowls, Tibetan Bowls, Percussion, Drums, Gongs and our Singing voices.
• A snack to ground you back into the physical