What is it?

Muscle Corrective Therapy

Leg Pain

 What is it?

Muscle Corrective Therapy MCT is a specialised, remedial treatment, releasing muscle fibres which restrict the hips, pelvis and spine, as well as focusing on general pain points, hot spots, trigger points and muscle attachments. MCT increases the range of motion of the muscles and joints by releasing tight, twisted muscle fibres.

Originally developed for the Australian Institute of Sports, by John Bennati, to aid athletes in quick and efficient recovery, with lasting results. John was a Sports Remedial Massage Therapist, working alongside Physiotherapists, Chiropractors and Osteopaths. He went on to develop MCT after over a decade of trialling and testing the most effective muscle release method. I am excited to be carrying out this training so more therapists can use MCT in their practices.

Can Muscle Corrective Therapy benefit me?

If you have any of the following conditions then YES:

Muscle pain / tightness / inflammation / numbness

Tension headaches

Plantar fasciitis

Sciatica

Scoliosis/kyphosis/lordosis

Spondylosis

Frozen shoulder

Golfers elbow/tennis elbow

Knee pain, restriction/inflammation

Repetitive strain injury

Carpal tunnel syndrome

Bulging/herniated disc

– preventing ongoing disc degeneration by restoring normal pelvic and spinal alignment

Typically it takes 6 session for you to release and realign, mind, body and spirit. Then all you need do is maintain with top up sessions accordingly.

I thrive on seeing you get to this point, empowering you to be free of the ‘need’ for therapy.

You are your best therapist, teacher, friend. Let me help you re-member your truth.

Elektra magnesium

About Magnesium

What is Magnesium?

The 4th common mineral found in the human body, essential for the normal function and performance of muscles, blood, heart & nerves. Magnesium chloride is involved in cell wall integrity, meaning, if deficient, nutrients and minerals cannot get in the cells and toxins cannot leave. 

“Magnesium is now becoming a big revolution in natural health as industrialised societies suffer more and more under stress and are looking for ways to compensate without relying on drugs or surgery.  Transdermal absorption of magnesium salts is the best way to absorb magnesium, as no digestion of tablets is required” -Elektra Magnesium

The cream and oil spritz act as a fast anti-inflammatory/pain killer, especially for muscles!

Product source – Elektra Magnesium

Why Elektra?
Natural, chemical free products are essential in my option, so I chose carefully when selecting a Magnesium source.

Elektra use organic, chemical free, food grade Magnesium Chloride (Chloride is the most readily available source of magnesium for the body) containing essential oils for different nutritional properties, and shea butter in the creams – a high fat substance, essential for the healthy functioning of cells in the body.

I take oral form of Magnesium... is that enough?
Magnesium Chloride is the most readily taken up mineral by the body – as opposed to magnesium sulfate (Epsom salts). Anything taken orally has to be digested.

Topical products such as oils, creams and flakes require no digestion and are easily taken up through the blood vessels under the skin, like tree roots taking up minerals from the soil.

Unlike drugs or herbs, you cannot overdose. The body takes up what it needs via the tiny capillaries of the dermis under the skin and is self-regulating. It does not take up any more than it needs at one time.

Products can be purchased during the session or arranged for pick-up at the studio outside of sessions.

I am passionate about supporting people to find their innate joy. Happiness is a natural state of being that every human deserves.

Full Body Massage

Not sure about Muscle Corrective Therapy and just want a gentle way to begin your self healing approach. Try a full body massage to ease the tension away so you can relax, restore and renew.

Ready to Make a Change?

We will explore your life challenges, reframe your thinking and reshape your reality.